10min videos

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'15 MIN BOOTY WORKOUT - Level: Medium, slow Pilates Style, knee friendly, no squats I Booty Band' 16:40 May 31, 2023
'8 MIN HEAD TO TOE STRETCH - after your workout, for flexibility & stiff muscles I Pamela Reif' 09:12 Apr 16, 2023
'Die besten ABS WORKOUTS im TEST | Pamela Reif, Chloe Ting, Mady Morrison & mehr' 14:03 Apr 10, 2023