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'female fitness motivation | Amanda Lee #gymmotivation #fitnessmotivation'
00:17
Mar 28
'Real Life Waist Trainer Exercises | Apartment Friendly Workout'
13:24
Feb 27
'10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact, No Squats or Lunges / No Equipment I Pamela Reif'
11:13
May 21, 2023
'12 MIN SIDE BOOTY - Gluteus Medius Activation, Hourglass, shape your upper side butt I Pamela Reif'
13:00
May 15, 2023
'10 MIN GLUTE BRIDGE BURNOUT - Floor Workout, set your booty on fire I Pamela Reif'
10:41
May 10, 2023
'10 MIN BOOTY & ABS - a slow workout on the floor - No Squats, No Jumps, Low Impact I Pamela Reif'
10:40
Apr 24, 2023
'10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shoulders'
11:05
Mar 31, 2023
'15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif'
16:36
Mar 20, 2023