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'Knee Strengthening Exercise: Long Arc Quads'
'Knee Strengthening Exercise: Long Arc Quads' 00:36 May 30
'10 MIN INNER THIGH with Book - Floor Workout, Knee Friendly / slow but burns like fire I Pamela Reif'
'10 MIN INNER THIGH with Book - Floor Workout, Knee Friendly / slow but burns like fire I Pamela Reif' 11:41 May 22, 2023
'15 MIN THIGH WORKOUT - LOW IMPACT, only on the floor, no squats, knee friendly / Booty Band + Book'
'15 MIN THIGH WORKOUT - LOW IMPACT, only on the floor, no squats, knee friendly / Booty Band + Book' 15:47 Apr 23, 2023
'10 MIN INNER THIGH - Floor only, Low Impact / chilled, slow & effective I Pamela Reif'
'10 MIN INNER THIGH - Floor only, Low Impact / chilled, slow & effective I Pamela Reif' 10:37 Mar 26, 2023