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Techniques
'Full Plank - Fitness Gym Training'
01:05
Nov 18, 2023
'Dynamic Side Plank Variation 1 - Fitness Gym Training'
01:25
Sep 12, 2023
'Kneeling Plank - Triathlon Training and Fitness'
01:19
Jul 23, 2023
'Glute Bridge Dynamic - Fitness Gym Training'
01:17
Apr 9, 2022
'Judo combination techniques - Tina Takahashi Martial Arts and Fitness'
00:41
Mar 12, 2022