'Join me for this UPPER & LOWER BODY BARRE INSPIRED WORKOUT! Begin with a standing warm-up and progress to a standing dumbbell series to target the QUADS, GLUTES, SHOULDERS, BICEPS, TRICEPS, BACK, CHEST & MORE! Are you ready to sweat!? Connect with me! ♥FACEBOOK: https://www. SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth... Connect with me! ♥FACEBOOK: https://www.facebook.com/workouthotel/ ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST: https://www.pinterest.com/workouthotel/ My 7 Day Mind & Body Makeover: https://youtu.be/_Nr1QfACbSA SUBSCRIBE https://www.youtube.com/user/Workouth...'
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