'UPDATE!! I DID THE NAVY SEALS FITNESS TEST AFTER THIS SEE https://youtu.be/gvARN5UhWKQ Yep. I smashed the US Marines Fitness Test. This is a test I wanted to try for a while and I thought why not film it, show you guys and encourage you to do it too. It involves Pull-ups, crunches and a 3-mile run (4.8km). I actually thought it would be a bit harder and cover a few more exercises than just the 3, but it is what it is. now watch the video to SEE MY SCORE! US MARINES RESULTS TABLE- https://www.marines.mil/Portals/59/Publications/MCBUL%206100%20DTD%2015DEC16.pdf?ver=2016-12-27-125044-450 VIDEO SHOT AND EDITED BY GABE @G.M.J.D SUBSCRIBE TO MY CHANNEL FOR MORE WEEKLY CONTENT! https://www.youtube.com/mattfoxcoach ---------------------------------------------------------------------------------------------------- LET ME HELP YOU TRANSFORM YOUR BODY HERE! https://www.bodyweightbuilt.com ---------------------------------------------------------------------------------------------------- TRUE Protein- www.trueprotein.com.au \"FOX10\" for discount ---------------------------------------------------------------------------------------------------- GET YOUR FREE WORKOUTS HERE! https://www.bodyweightbuilt.com/toned-body-circuit/ https://www.bodyweightbuilt.com/chest-building-workout/ https://www.bodyweightbuilt.com/sixpack-ab-routine/ --------------------------------------------------------------------------------------------------- LET’S CONNECT Instagram - https://www.instagram.com/mattycfox/ Facebook - https://www.facebook.com/mattycfox Bodyweight Built training- https://www.bodyweightbuilt.com Webpage-https://www.mattcfox.com LinkedIn- https://www.linkedin.com/in/matt-fox-bodyweight-built/ My name is Matt and I\'m making videos to share my knowledge of how I transformed my body and the bodies of others worldwide without a gym or fancy equipment. I\'ll show you how to workout anywhere, enjoy a fun, non-restrictive lifestyle while never depriving yourself of your favourite foods. I\'m a former professional athlete and qualified trainer. Don\'t forget to subscribe so you can stay up to date :)'
Tags: fitness , abs , crunches , calisthenics , bodyweight training , fitness motivation , training , Pull Ups , run , fitness test , us marines , army training , marine fitness test , matt fox fitness
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