'Hello everyone, For today’s video I wanted to share my very first home workout and my workout plan strategies to be fit during this pandemic times. It’s a new year and most of us have new resolutions or goals to accomplish. As a full time worker, and married woman with a household to keep in order, I understand how challenging taking time for working out can be. We are all busy, but we need to make time to also take care of ourselves. (Take care of yourself first because no one else will do it for you). On this video, I go over how I started working out from home, without equipment, and the plan ahead to make sure I can get fit without wasting much time. If this is also important for you, as to me, please let me know in the comments bellow. That’s the only way I know if more people are going thru similar struggles. I hope you get motivated to start your workout goals. Please let me know if you would like me to make more specific videos about setting goals, home workout plans, or any other self-care related video. If you like this video and want to see more, please don’t forget to like, subscribe, and click on the notification bell. See you around, Love Linda FOLLOW ME ON SOCIAL MEDIA: Facebook: https://www.facebook.com/linda.r.jusino Instagram: https://www.instagram.com/lindarnovoa/ USED PAMELA\'S VIDEOS: 10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif: https://www.youtube.com/watch?v=1f8yoFFdkcY&list=PLEkRYDcpWohxNOnHpbAL6UOU1tfoOwUjv 20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif: https://www.youtube.com/watch?v=UItWltVZZmE&list=PLEkRYDcpWohxNOnHpbAL6UOU1tfoOwUjv&index=2 15 MIN DANCE CARDIO WORKOUT - 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif: https://www.youtube.com/watch?v=ILUZz0nGEBI&list=PLEkRYDcpWohxNOnHpbAL6UOU1tfoOwUjv&index=5 MUSIC: Epidemic Sound'
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