'10-minute ab workouts have always been popular in the industry, with many content creators promoting them as the \'ticket\' to seeing amazing results from home. Sadly, this isn\'t the case and in this video, I\'m going to discuss why these workouts may not be as effective as you might think. Should you really stop doing 10-minute ab workouts?! Let me know your thoughts below :) 0:00 Introduction 2:01 The Issue with 10 Minute Workouts 3:34 10 Min Rip Abs (Pamela Reif) 8:54 How to Workout Your Abs 10:14 Great Ab Exercises 13:32 Ab Training Frequency 14:33 Is It Worth It? 15:55 Comment Question of the Week 17:15 Outro ► Podcast YouTube Channel: https://tinyurl.com/yck9fb98 ► Subscribe: https://tinyurl.com/4vyt4a98 ► Watch the newest videos: https://tinyurl.com/52px7pch ► Follow Team ForNever Lean: ► Instagram: https://tinyurl.com/e5bsnhp7 ► Podcast: https://tinyurl.com/28ph3ekk ► TikTok: https://tinyurl.com/eaffn96e ► Facebook: https://tinyurl.com/skrxmpac ► Twitter: https://tinyurl.com/yxu4t4s7 ► FREE Training Programme Template: https://tinyurl.com/ssxp6a9d ► Join the TFNL Discord server: https://tinyurl.com/trfjrws5 ► Watch me live on Twitch: https://tinyurl.com/sca9rpnm ► Watch more videos! Natty or Not?!: https://tinyurl.com/74m79j3y Reacting to Influencer Workouts: https://tinyurl.com/272etfcn Reviewing Influencers: https://tinyurl.com/3738avym Most Popular: https://tinyurl.com/52px7pch ► About Team ForNever Lean: Welcome to the official Team ForNever Lean YouTube channel! On this channel, you will find a variety of content like influencer reviews, technique reviews, myth-busting diets, and more! Make sure to subscribe and enable ALL notifications! ► Business Enquires: [email protected] ► Intro/Outro by Mike Lacson (IG: littlem1ke) My videos are merely my opinion and are not based on fact. Please do not direct any hate to the individual(s) mentioned throughout my videos. STOP Doing 10 Minute Ab Workouts?! | Pamela Reif #TeamForNeverLean #Fitness #PamelaReif'
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