'Mastered the incline dumbbell bench press? Now, in this video, Kaizzad Capadia, fitness trainer and co-founder of K11 Fitness Academy, shows you how to master the decline dumbbell bench press. Here\'s how you do a proper barbell bench press: http://bit.ly/1LhtvYR Check out the right breathing technique while lifting weights: https://youtu.be/IOlI5b1c9ys Learn all about form and technique here: https://youtu.be/fXVJMNiMJ4U Subscribe here: youtube.com/healthindiavideos Like us on Facebook.com/thehealthsite Follow us on Twitter: @healthsite4U Follow us on Pinterest.com/thehealthsite Cast & Crew: Model: Kamlesh Asawale Director: Rugved Mondkar Production: Reshma Nayak, Pinaki Chatterjee, Sanil Nair & Anusha Iyengar Make-up: Anand Editor: Jignesh Gohil'
Tags: fitness , Workout , gym , Health , bodybuilding , strength training , physical fitness , indian , how-to , weight training , Indian Tv Show , bench press , weight lifting , Zeetv Serials , chest exercise , TheHealthSite.com , kaizzad capadia , Get Strong with Kaizzad
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