'Wanted to really do a real review of the Lifepro Waver Vibration Plate so in order for me to actually use the thing I decided a 15 day challenge would do just that for me. So for the next 15 days I\'ll get to know all the ins and outs of the vibration plate and see if it really does make a difference. Lifepro Waver Vibration Plate : https://www.pntrac.com/t/SENKSk9OSEZDSEdISUZGQ0hHTkZGTw Use promocode \"GokuRunnerten\" for $10 off your lifepro purchase To support the Goku Runner channel so I can keep making great content that you love. Check out my Patreon: https://www.patreon.com/gokurunner or If you would like to use paypal: https://www.paypal.me/gokurunner Get Goku Runner Merchandise: https://shop.spreadshirt.com/GOKURUNNERSTORE/ Are you a business looking to work with The Goku Runner? Reach out to us at [email protected] for all business inquiries! Chapters 00:00 Intro 00:50 VIbration board challenge 01:22 Benefits of a vibration board 02:22 How does it work 03:29 Montage of today\'s workout 04:57 closing Follow me on Social Media: Strava: https://www.strava.com/athletes/3531251 Facebook Page: https://www.facebook.com/keepingthepace1/ Instagram: www.instagram.com/gokurunner 80/20 Training book: https://amzn.to/2Z7o5e2 Camera gear: DJI OSMO POCKET: https://amzn.to/31uYFWR InstaOne 360 camera: https://amzn.to/38AjMde Gopro Hero 5: https://amzn.to/2RhUlWa DJI OSMO POCKET: https://amzn.to/31uYFWR Samsung NX500: https://amzn.to/2MQhSz3 Running Gear: Carson Footwear cushioned minimalist shoes: https://bit.ly/2WACksd Favorite vibrams for running: https://amzn.to/2VTzSfd Skora Shorts: https://amzn.to/2Nc6bAR Antichaffing: https://amzn.to/2WF2Ws8 GPS WATCH: https://amzn.to/2WEufTp Vivoactive 4: https://amzn.to/2RmafR3 GU: https://amzn.to/33gDFDL SpiBelt: https://amzn.to/2qm6vUA JayBird Vista: http://bit.ly/33LJkC5 Aftershokz Aeropex Headphones: https://amzn.to/3aBQBZ5 Recovery Gear: Sonic Percussive gun: https://amzn.to/34rUPhP SONIC FX Heated Massage gun: https://amzn.to/2tLZLkX Double Up Roller: http://doubleuproller.com Pro-Tec Orb massage ball: https://amzn.to/2WeG5zd Lifting Gear: Jump Rope: https://amzn.to/2DUV9L8 Weight lifting colllars: https://amzn.to/2VBvv8s Knee Sleeves: https://amzn.to/2XXby9w Addidas Adipower weightlifting shoes: https://amzn.to/2Vb2vFn Timbuk2 blink pack - gym bag: https://amzn.to/2XTH34n ============================= DISCLAIMER: ============================= Companies send me products to review and they by all means do not tell me to say anything about it being a positive or negative review. I review all products with my own personal opinion. If a video is ever sponsored I will make it clear. Affiliate Links: ============================= Some of the links in my video descriptions are affiliate links, which means, at no extra cost to you, I will make a small commission if you click them and make a purchase.'
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