'This total body barre workout with weights is a fun and effective barre yoga fusion workout that will strengthen and tone your lower body, arms, and core in a low-impact format. Get ready to shake as you sculpt your muscles and spike your heart rate! Though this is a low impact weight workout for women and men alike, its graceful moves mimic the feel of a dancer while toning like crazy! (And don\'t worry if you don\'t have weights--we\'ll still hit each muscle group at least once using just your own body weight.) (Note: Some of the following links include affiliate links from trusted partners that I use and love, meaning that I may earn a referral fee when you make a purchase using the link.) Sign up for more at home barre workout videos at http://www.wellthyboss.com/free-barre-yoga-balletone-and-pilates-workout-videos/ and receive a free bonus workout not found on YouTube! Ever thought about becoming a barre instructor? Learn more about taking or hosting a 1-day Barre Above certification at http://www.wellthyboss.com/teachbarre/ MANDUKA YOGA MAT: https://click.linksynergy.com/deeplink?id=ZdOnmlU8fVM&mid=37873&murl=https%3A%2F%2Fwww.manduka.com%2Fproducts%2Fmanduka-pro-yoga-mat%3Fvariant%3D31221554151482'
Tags: Barre Above , full length home barre workout , full length total body barre workout you can do at home , total body barre workout with weights , barre yoga fusion workout , at home barre workout video , barre yoga class , low impact weight workout for women
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