'This video is about how to get an Intermediate Yoga workout for core strength. The yoga poses will help you in the vinyasa poses so you can improve flexibility. Subscribe! http://bit.ly/2voMxWO My Program HERE! https://rebecca-louise.com/30-day-get-fit/ Download my BURN app for iOS! - https://apple.co/2BNwgSp Download my BURN app for Android! - http://bit.ly/2FT7TC7 Share with your friends and family on social media to grow our amazing community!! Want more tips about how to stay on track, what to eat after you work out, and how to get the best results?! Check out my weekly blog - https://rebecca-louise.com/blogs/fitness Come say Hey! https://www.instagram.com/rebeccalouisefitness https://www.facebook.com/rebeccalouisefitness http://rebecca-louise.com/ Vlog Channel - https://www.youtube.com/rebeccalouisevlogs Nutrition Plan - https://rebecca-louise.com/pages/nutrition-plans Have a question..? Drop it below!'
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