'#pushupsineasyway #simplepushups #chestworkout Hi, Welcome To Ignis Fitness Traditional Push-ups are Beneficial for Building Upper Body Strength. They Work the Triceps, Pectoral Muscles, and Shoulders. When Done with Proper form, they Can also Strengthen the lower Back and Core by Engaging (pulling in) the Abdominal Muscles. Push-ups are a fast and Effective Exercise for Building Strength. My Previous Videos: Are Carbohydrates needed? https://youtu.be/swUyOvS2OsE How to do basic warm-up https://www.youtube.com/watch?v=oQAefTxuy5A Ignis Fitness Channel Launch https://www.youtube.com/watch?v=5sZfK0gjeWE Fat Burning Ladder Workouts For Men and Women https://www.youtube.com/watch?v=1C7hT8ItduE All About Protein Explained In Kannada https://www.youtube.com/watch?v=1LtVFPW8M2o Music Courtesy By: NoCopyrightSounds. Thanks For Watching My Videos Plss Like, Share And Subscribe To My Channel. . . MY FAVOURITE PROTEIN SUPPLEMENTS Ultimate Nutrition ISO Sensation https://amzn.to/33cxgdp (WHEY PROTEIN) Optimum Nutrition (ON) Gold Standard 100% Whey Protein https://amzn.to/2YDh3dx (WHEY PROTEIN) Ultimate Nutrition Prostar 100% Whey Protein https://amzn.to/2Kkaurf (WHEY PROTEIN) MuscleBlaze 100% Micellar Casein https://amzn.to/2YF5iTK ( CASEIN PROTEIN ) MY FAVOURITE BCAA SUPPLEMENTS BCAA supplement https://amzn.to/2LYJPn9 (AMINO ACIDS) fast and up bcaa https://amzn.to/2YHyg5A (BCAA) MY FAVOURITE PRE WORKOUT MuscleBlaze Pre-Workout https://amzn.to/2KkV1qN ( PRE- WORKOUT) Cellucor https://amzn.to/2Kka7wR ( PRE- WORKOUT) MY CREATINE SUPPLEMENT Optimum Nutrition (ON) Micronized Monohydrate Powder https://amzn.to/2YGBZVc (CREATINE) MuscleBlaze Creatine Monohydrate Powder https://amzn.to/2YDkBRe (CREATINE) MY FAVOURITE MULTI VITAMINS Himalaya Wellness Pure Herbs Ashvagandha General Wellness NOW Daily Vits https://amzn.to/2YDZqdF (multi vitamin ) MY FAVOURITE AYURVEDIC TEST BOOSTER Himalaya Wellness Pure Herbs Ashwagandha https://amzn.to/2KoTCzo ( AYURVEDIC TEST BOOSTERS ) Himalaya Herbals Gokshura https://amzn.to/2ZDkjHn ( AYURVEDIC TEST BOOSTERS ) MY FAVOURITE HONEY Patanjali honey https://amzn.to/31o4Gnz MY FAVOURITE PEANUT BUTTER Pintola All Natural Crunchy Peanut Butter https://amzn.to/2KppYtX . . MYTH OF CHOLESTEROL IN EGGS IN KANNADA | https://www.youtube.com/watch?v=ICaPBeXgfSQ TOP 5 FAT BURNING FOOD (PART 1) https://www.youtube.com/watch?v=7FaX0yhMBY4 DOES SPOT FAT REDUCTION CAN BE DONE https://www.youtube.com/watch?v=5uUSPb50Sa0 FOREARM PLANKS https://www.youtube.com/watch?v=LjvTvXxCiQM DOES SPOT FAT REDUCTION CAN BE DONE https://www.youtube.com/watch?v=5uUSPb50Sa0 TOP 5 FAT BURNING FOOD (PART 2) https://www.youtube.com/watch?v=_JUNldepWq0 MYTH OF CHEST WORKOUT IN KANNADA https://www.youtube.com/watch?v=lmgWCBqIdvg BEST TIME FOR WORKOUT IN KANNADA https://www.youtube.com/watch?v=rAWHfe2_BkE'
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