'3 Minute Fitness Move - Push-Up Plank'

'3 Minute Fitness Move - Push-Up Plank'
03:28 Jun 16, 2023
'Kelly leads us through the correct way to do a Push-Up Plank to build tone your arms, shoulders, and core without injury.   My abs were burning at the end, so this definitely goes on the \"how to get a six pack\" workout list!  For more on yoga retreats & yoga teacher trainings, visit http://FloatingYogaSchool.com   Thank you for your support and for practicing with me! If you\'d like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/donation).' 

Tags: fitness , pilates , yoga , iMovie , fitness video , plank , Push Up , Yoga Retreat , free yoga , Free Fitness , piyo , yoga video , yoga teacher training , push up plank , best yoga teacher training , helen cloots , floating yoga school , bali yoga retreat , yoga teacher training new york

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