'Kelly leads us through the correct way to do a Push-Up Plank to build tone your arms, shoulders, and core without injury. My abs were burning at the end, so this definitely goes on the \"how to get a six pack\" workout list! For more on yoga retreats & yoga teacher trainings, visit http://FloatingYogaSchool.com Thank you for your support and for practicing with me! If you\'d like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/donation).'
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