'Pole Dance Tutorial: The Twisted Grip Lift'

04:05 Jun 19, 2023
'this is one of my favourite tricks. i often get asked about tipps for this trick, so here´s a tutorial! it´s only for advanced pole dancer and your twisted grip handspring must be very solid. you may need a lot of time to learn this trick, but i think it´s worth it! i hope you like my tutorial! http://emotioncatcher.em.funpic.de/' 

Tags: tips , tutorial , tricks , Dance , To , how , training , trick , lesson , lessons , learn , tutorials , dancing , lift , advanced , Twisted , handstand , grip , poledance , polefitness , pole , TG , handspring

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