'How to do a Plank (Hover)'

00:36 Jun 22, 2023 0 0

'Hovers, or planks, are a great way to BUILD your CORE STRENGTH, so let us show you how to do a hover properly!  Use this exercise with your normal routine to add a little boost to your core strength building.   Show us how you get Fitazfk, #fitazfk on Instagram   Let\'s be Fitaz friends!  INSTAGRAM: @fitazfk FACEBOOK:https://www.facebook.com/Fitazfk' 

Tags: Workout , core strength , get abs , workout routine , summer body , quick workout , bikini body , workout from home , plank , easy workout , Hover , easy exercises , simple workout , simple exercises , FitazFK , exercises from home

• 6 post
• workout video
• K fe
• los angeles
• instagram上� �感健身美女
• pacer
• Weight loss
• todd durkin
• metabolism
• muscle

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