'Entrenamiento del core, plancha sostenida con elevación de pierna y brazo contrario, para darle mayor intensidad al trabajo del core. #core #coretraining #coreworkout #training #fitness #gym #homeworkout #health #fitnessmotivation'
Tags: fitness , abs , core workout , healthy , exercise , wellness , Health , core , plank , abdominal , core training , plancha , Entrenamiento del Core , entrenamiento funcional , abdomen de acero , funtional training
See also:
comments