'Core Exercise: Side Plank'

'Core Exercise: Side Plank'
01:11 Jul 19, 2023
'Learn how to correctly perform a side plank exercise for core strengthening from our pediatric spine experts.  If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional.  Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments/departments/orthopedics/programs/spine-and-back/' 

Tags: orthopedics , spine center , The Children's Hospital , spine health , the spine program , Orthopedics Institue , The Children's Hospital Denver , +Children's Hospital Of Denver (Hospital)

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