'4 MINUTE FULL BODY WORKOUT // FULL BODY ABS BACK ARMS GLUTES LEGS TABATA SONG REAL TIME WORKOUT - with timer and vocal cues 8 REVERSE PLANK VARIATIONS FULL BODY REVERSE PLANK WORKOUT - real sweat 4 MIN REVERSE PLANK WORKOUT – TABATA SONG REAL TIME – 8 REVERSE PLANK VARIATIONS STATIC WORKOUT FULL BODY STATIC WORKOUT PLANK EXERCISES in this video: 1. DYNAMIC REVERSE PLANK 2. REVERSE PLANK BRIDGE 3. HIGH REVERSE PLANK 4. REVERSE PLANK LEG LIFT - LEFT 5. REVERSE PLANK LEG LIFT - RIGHT 6. LOW REVERSE PLANK 7. REVERSE PLANK BRIDGE KNEE TUCK 8. REVERSE PLANK HIGH KICK Music Credit: This video features music created using Groovepad. Available on Google Play, https://play.google.com/store/apps/details?id=com.easybrain.make.music&hl=en. D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you\'d like to give this workout a try, make sure to check with your physician first. #reverse #plank #workout #REVERSE PLANK VARIATIONS #DIFFERENT REVERSE PLANK EXERCISES #REVERSE PLANK POSITION #REVERSE PLANK EXERCISE BENEFITS #REVERSE TABLE TOP #8 REVERSE PLANK EXERCISES #GLUTES EXERCISES #EXERCISES FOR GLUTES #GLUTES MUSCLES #CORE EXERCISES #PLANK CORE EXERCISES #CORE STRENGTH #REVERSE PLANK ARMS #REVERSE PLANK LEGS #REVERSE PLANK BACK #REVERSE PLANK FULL BODY #REAL TIME REVERSE PLANK WORKOUT #REVERSE PLANK VARIATIONS #DIFFERENT REVERSE PLANK EXERCISES #REVERSE PLANK POSITION #REVERSE PLANK EXERCISE BENEFITS #REVERSE TABLE TOP #8 REVERSE PLANK EXERCISES #GLUTES EXERCISES #EXERCISES FOR GLUTES #GLUTES MUSCLES #CORE EXERCISES #PLANK CORE EXERCISES #CORE STRENGTH #REVERSE PLANK ARMS #REVERSE PLANK LEGS #REVERSE PLANK BACK #REVERSE PLANK FULL BODY #REAL TIME REVERSE PLANK #reverse plank bridge #at home workout #tabata workout #tabata song workout #tabata for women #reverse plank variations, STATIC WORKOUT'
Tags: core exercises , tabata workout , fit , plank workout , reverse plank , glutes exercises , exercises for glutes , static workout , tabata song workout , glutes muscles , REVERSE PLANK VARIATIONS , DIFFERENT REVERSE PLANK EXERCISES , REVERSE PLANK POSITION , REVERSE PLANK EXERCISE BENEFITS , REVERSE TABLE TOP , 8 REVERSE PLANK EXERCISES , PLANK CORE EXERCISES , REVERSE PLANK ARMS , REVERSE PLANK LEGS , REVERSE PLANK BACK , REVERSE PLANK FULL BODY , REAL TIME REVERSE PLANK , reverse plank bridge
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