'There’s nothing more inspiring than twinning the Super Bowl and well...maybe Carrie Underwood’s legs. This Garage Barre workout to Carrie’s Super Bowl theme song, The Champion, will help you channel your inner winner and great gams. Grab some light weights or canned food in your cupboard and get ready to feel like you can conquer the world or today’s laundry pile. This routine will work your shoulders, back, biceps, & glutes. Make sure to keep your shoulders away from your ears, belly button pulled into your spine, weight in your heels for the sumo squats, and don’t let those knees go over you toes in the lunges. ——————————————- At Garage Barre, we’re not your typical boujie barre studio. We are the #gangstaballerinas. Our approach to fitness defies the norm & breaks stereotypes. The unfit fit in, the intimidated belong, strong is valued over skinny, your leggings brand doesn’t matter, competition is non existent and sometimes things get a little rowdy. You have freedom to be you & to do you. Join our tribe of rebel babes and Subscribe to our channel
Tags: pilates , shoulders , hiit , free workout , toning , Blogilates , glutes , barre fitness , barre , arm workout , Carrie Underwood , ludacris , The Champion , shauna kathleen , action jaquelyn
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