'Exercise and Nutrition Saved My Life | My Transformation at Seventy Years Old'

'My journey to better health and a improved quality of life.  Started: 2016 @ 199lbs and never looked back.  Follow me on instagram @trainwithjoan Training and nutrition by my wonderful daughter @yourhealthyhedonista  YHH Program: http://yourhealthyhedonista.com/coaching/yhh-bt-6-month-challenge/ Leggings Til You Collapse use code JOAN for 10% off !  https://tilyoucollapse.com/' 

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