'In this video, you can see that my flexibility is not great. I get lots of exercise, but most of it is of the weight lifting and cardio kind. I need to develop a regular practice of flexibility and getting more time pole dancing is going to help. Enjoy the video! Pole dancing to Two Feet: I feel like I\'m drowning I know if I were consistent, I\'d get more flexible. Still working at it, but 2x a month is not nearly enough! Time to step up my dancing practice now that the weather is turning cold and rainy. ❤️ If you enjoy my content here on YouTube, I\'ve got some spicier content on other platforms. Check out my other social media channels for spicier content: https://linktr.ee/msgenxodus
Tags: fitness , flexibility , choreography , Pole dance , baby boomers , generation x , pole dancing , two feet , pole dance fitness , Stripper Pole , stripper shoes , Middle age fitness , two feet i feel like i'm drowning
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