'Beginner Jump Rope + Plank Workout from Crossrope'

'Beginner Jump Rope + Plank Workout from Crossrope'
14:03 Aug 5, 2023
'Hey Crossropers! We\'re excited to bring you another beginner jump rope workout to help you master the basics. This is also a great at-home core workout!  This workout is super simple and will definitely help you get the swing of things. Here\'s the rundown:   

Tags: ab workout , core workout , cardio workout , at home workout , jump rope workout , jump rope , beginner ab workout , cardio workout at home , beginner cardio workout , beginner jump rope workout , jump rope training , crossrope , weighted jump ropes , crossrope jump ropes , #crossrope , jump rope tips

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