'Day 10 - Total Plank Workout for Strong Core & Toned Abs - 30 Days of Yoga'

'✅Bookmark the entire 30 DAYS OF YOGA: https://bit.ly/3JByPWD Welcome to Day 10! Today is all about planks, planks and more planks. Build a strong core, toned abs and massive endurance in 15 minutes! Join Sean \"Coach\" Vigue on this exciting journey of movement, breath, flow and beautiful outdoor locations. 30 Days of Yoga is all bodyweight, fun and free.  Connect with and support others down below!  Each day is unique and offers an opportunity to expand our lives! See you tomorrow.  ☀Sign up for my popular \'30 Days of Morning Yoga\' videos here: https://coachvigue.com/pages/30days Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue   

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