'Core Workout Without Planks'

'Core Workout Without Planks'
12:34 Aug 6, 2023
'To order your LMNT and get a free sample pack, go to: http://drinklmnt.com/kristieennis  Many people I see have difficulty performing a plank due to poor form, or from pain in the shoulders, neck, and back. This workout shows you how to really work the upper abs, lower abs, and obliques to get an effective abdominal workout without pain.  To support me and join a community to build relationships and conversation: https://drkristieennis.locals.com/  To order your Derma Edge: https://www.drkristieennis.com/derma-edge' 
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