'Pole Dancer Workout Routine'

'Pole Dancer Workout Routine'
03:29 Aug 9, 2023
'REMEMBER - EXERCISE IS MEANT TO BE FUN, NOT A CHORE! Having some simple items in your home makes it super easy to fit in effective workouts. - Doorway pull up bar - Skipping rope - Resistance band - Booty band - Ankle weights - Dumbbell - Barbell with pad  https://www.getfitwithnatasha.com FOR MY RECIPE & MEAL PLAN EBOOK + ONE ON ONE COACHING GROUP My Instagram - https://www.instagram.com/get.fit.with.natasha Ask me questions on Tumblr - https://natashathebananagirl.tumblr.com/ Follow my training on Strava - https://www.strava.com/athletes/31534753' 

Tags: fitness

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