'How to Do a Proper Plank'

'How to Do a Proper Plank'
01:29 Aug 11, 2023
'Planks will strengthen your entire core. Here is how to do a high and low plank pose.' 

Tags: fitness , Workout , abs , core strength , exercise , muscle , livestrong , planks , health (industry) , plank , core stability , Fitness (Magazine) , Workingout , high plank , LivestrongWoman , low plank

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