'Planking Every Day For 30 Days (Weight Loss Time Lapse)'

'Hi guys! Thanks for watching my video!   My plank workout: Week 1 - 0.5 minute Week 2 - 1 minute Week 3 - 1.5 minutes Week 4 - 2 minutes  Social Media: - Instagram - https://www.instagram.com/billybrendan_/ - TikTok - https://www.tiktok.com/@billybrendan - Email for business enquires - mrbillybrendan@gmail.com  Music Megaraptor - Crash Bandicoot 3 Theme (Metal Version) https://www.youtube.com/watch?v=ElJMUKJX1KY' 

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