'10 Min Plank Workout with 10 variations - No Repeats No Talking'

'10 Min Plank Workout with 10 variations - No Repeats No Talking'
10:41 Aug 23, 2023
'10 Min Plank Workout with 10 variations - No Repeats No Talking This routine contains 10 different types of planks. It’s fun and effective! This workout is targeting your arms, shoulders, core, and back. And it will also help you get a slim waist and core strength. I hope you enjoy it!  #PlankWorkout #CoreWorkout #HomeWorkout #Bigsis #BigsisWorkout   

Tags: core workout , abs workout , workout at home , abs workout at home , plank , plank workout , plank challenge , core workout for beginners , workout for beginners , workout for beginners at home , core workout at home , plank workout for abs , core workout for women , plank workout at home , abs workout at home for beginners , plank workout at home - 30 days plank challenge , bigsis , bigsis workout

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