'5 Minute Plank Workout! - Quick Plank Workout You Can Do Anywhere'

06:02 Sep 8, 2023
'5 MINUTE PLANK WORKOUT! - QUICK PLANK WORKOUT YOU CAN DO ANYWHERE ⭐️ This 5 minute ab workout is all about the plank exercise! You\'ll work your abs, arms and legs in this fun plank challenge. ⭐️ Find Jessica\'s entire home workout library, full length workouts, tutorials and recipes here  

Tags: ab exercises , fitness blender , Blogilates , plank workout , 5 minute plank , physical therapy , Jessica Valant pilates , how to do a plank , mat pilates , plank exercises , 5 minute plank workout , plank workout at home , pilates ab exercises , pilates home workouts , 5 minute home workout

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