'Water Exercise - Front Plank Exercises'

'Spending some time in a pool this summer?  Grab a pool noodle and try some planking exercises.  Planking is an excellent core exercise, but you can also add in upper and lower body while training the core.  Interested in exercising in your pool?  Try the PoolFit App. https://poolfit.tv/' 

Tags: Water Aerobics , pool exercises , Water Exercise , water fitness , water workouts , water noodle exercises , pool noodles , PoolFit

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