'Push Up Plank: Beginner Abs Exercise'

00:56 Sep 24, 2023 0 1

'http://www.builtlean.com - The push up plank strengthens your core, chest, and triceps. It’s a great exercise to help increase your push up strength, while also building a bulletproof core.' 

Tags: Workout , SPORTS , abs exercise , push-up-plank , builtlean; marc perry; exercise , weight loss; fitness

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