'This ELBOW PLANK SLIDE OUT with kettlebell is part of a 30 minute strength and conditioning circuit taught by Human 2.0 coach Emma Bissonnette: https://youtu.be/yLDG44en6pU #kettlebell #kettlebellworkout #shorts Human 2.0 is an Ottawa, Ontario gym and movement facility located in the city\'s south east end. We are all about functional fitness, mobility training, and the development of movement skills for better overall physical literacy, autonomy, and injury prevention purposes. If you are in the area, come for a visit! Join this channel to get access to perks: https://www.youtube.com/channel/UC4W6-KO_dKxoCM-R_30zZdw/join If you enjoyed this video, don\'t forget to SHARE & LIKE this video, and SUBSCRIBE to the channel for lots more great content. Also, follow Human 2.0 on our other social media sites for more information: Instagram: https://www.instagram.com/humantwopoi... Twitter: https://twitter.com/humanvers2 _____________________________________________________ Also check out Human 2.0 owner and orthopaedic surgeon Dr. Chris Raynor on Youtube where he reviews sports and other injuries of note. Learn about orthopaedic medicine in the context of professional sports and society. NFL FOOTBALL INJURIES | DOCTOR REACTS | DR CHRIS https://www.youtube.com/watch?v=tG6P-... UFC INJURIES: DOCTOR REACTS | MMA INJURIES GONE WRONG https://www.youtube.com/watch?v=5YyC3... SHOULDER DISLOCATION: WHAT NOT TO DO! (MOVIE EDITION) https://www.youtube.com/watch?v=NQK5K...'
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