'I spent the last year working my a** off to to put on weight and gain muscle. My main aim was to build strength which i achieved. My next goal is to increase in size and aesthetic look as well as always getting stronger and learning a few difficult calisthenics moves. Music: 1) https://www.youtube.com/watch?v=L7kF4MXXCoA 2)https://www.youtube.com/watch?v=yJg-Y5byMMw 3)https://www.youtube.com/watch?v=_70Q-Xj3rEo 4)https://www.youtube.com/watch?v=9rujCfYXhQc Amazon - WristWraps https://amzn.to/3565QGf -Resistance band https://amzn.to/36YLsIx - Weight belt https://amzn.to/2QjXDKp DON\'T SLEEP ON IT Follow me on Socials: Instagram: @thatguyikari Twitter: @thatguyikari Snapchat: @aj.p25'
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See also:
'&p[summary]='MY NATURAL 1 YEAR BODY #TRANSFORMATION - Skinny to Muscle - (#MOTIVATION)'&p[url]=https://www.videoaboutfitness.com/video/128177/my-natural-1-year-body&p[images][0]=https://cdn-img01.videoaboutfitness.com/images/30-m/128/128177.jpg){kind=link}
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