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Oct 20, 2023
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'Thanks Ruggable for sponsoring today’s video! Go to https://myruggable.com/FUNKELTIE10 to use my code FUNKELTIE10. Crossing this one off the fitness bucketlist, learning about pole dancing. Bring you through what a beginner can expect at their first pole dancing class. We talk what to wear, what to expect, how good of a workout it is. If you wnt to improve your pull ups trust me try some of these classes, it was unreal for building upper body strength, core improving posture, and CONFIDENCE! We talk what level of fitness you need to start, and pretty mcu everything else. Have a laugh as I try this one hahaha Need WORKOUT MUSIC?! I GOT YOU: My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS My Stretching Workout Spotify Playlist: https://spoti.fi/3epmXJp → My Spotify is updated weekly with new workout playlists for you to enjoy while you workout! :) Shop gymsharks new releases: https://gym.sh/Shop-Keltie My current favourite stretch’s (helped me to do the splits) *free PDF* https://creative-speaker-8169.ck.page/opt-in LET’S BE FRIENDS! → Instagram @keltieoconnor | https://www.instagram.com/keltieoconnor → Twitter @keltieoconnor | https://twitter.com/Keltieoconnor → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ My Second Shorts Channel (Keltie 2.0) https://www.youtube.com/channel/UCfmfd-hb4JsoP1bE5cEHJDA?view_as=subscriber Business inquiries: [email protected] About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it\'s running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout toSee also:
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