'Live Streaming: This video is about a series of steps and methods for a plank workout for a flat stomach, burn belly fat, tone muscles, and improve your metabolism. It is a very long video that shows you how to plank correctly, types of plank such as side plank, plank techniques for beginners, and how to improve your metabolism and growth hormones. Watch now to learn more. Waysandhow: #plank #plankworkout #waysandhow Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.'
Tags: how to , tutorial , diy , fitness , core workout , exercise , Health , full body workout , abs workout , burn fat , lose weight , six pack abs , flat tummy , Learning , belly fat , love handles , flat abs , lose belly fat , plank , plank workout , plank challenge , legs workout , arm workout , oblique workout , Lower ab workout , lower abs , flat belly , stomach fat , plank exercise , plank variations , how to plank , plank workout for flat stomach , waysandhow , mom belly , planking for belly fat
See also:
comments