'Please share & subscribe! https://bit.ly/2Z20hpZ AKA Adductor plank. The Copenhagen plank is a simple exercise for adductor strength. See more - http://www.catalystathletics.com/exercise/565/Copenhagen-Plank/ Get Olympic weightlifting programming that\'s been used by over 75,000 athletes around the world - https://www.catalystathletics.com/train/ Help support my free content - https://www.patreon.com/catalystathletics Also follow Catalyst Athletics here: http://www.catalystathletics.com Instagram - @catalystathletics Facebook: /catalystpm Twitter: @cathletics'
Tags: crossfit , clean , weightlifting , olympic weightlifting , snatch , jerk , catalyst athletics , greg Everett
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