'All core, no breaks! Get down on the mat and work your abs with this quick class from Ashley Galvin. There’s more where that came from in Ashley’s full 21-Day Ab Fire series on Alo Moves: alomoves.com/series/21-day-ab-fire Follow these step-by-step exercises to sculpt your core from all sides in just five minutes.'
Tags: free workout , home yoga , yoga class , alo yoga , alo , at home yoga , free yoga class , alo moves , alomoves , aloyoga , at home yoga class , online yoga classes , online yoga videos
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