'A strong core is essential. We\'ve got a great 5-minute plank workout to get your abs back in shape. This workout is perfect for busy moms who want to get their tummies back in shape. Check with your doctor to make sure that you are ready to get back in shape. Then jump in and follow along as we show you exercise you can do at home. I\'m working with Lawson Harris of the Fit Lab NYC. She\'s got years of experience and shares proper form with this pilates inspired workout. Be sure to check with your doctor before starting any new exercise routine. For more beauty, style and fashion trends, visit www.momtrends.com Follow us on Facebook https://www.facebook.com/Momtrends Follow our tweets @momtrends https://twitter.com/#!/momtrends See our style inspiration http://pinterest.com/momtrends/ Join the Conversation on Google+ https://plus.google.com/u/0/115531752... Momtrends\' channel is all about providing fashion and style inspiration to moms. From the trendiest fashions to the coolest gear to beauty trends, we want you to feel fabulous every day. mom trends, mom bloggers, exercise, fitness, mommy tummy, belly, ab workout, workout, getting fit, fitness, health, lawson harris, fit lab nyc, quick workouts, get fit, health, pilates, plank, plank workout, core, core workout'
Tags: fitness , Workout , ab workout , core workout , exercise , Health , get fit , pilates , core , belly , plank , plank workout , quick workouts , getting fit , Mom bloggers , mommy tummy , mom trends , lawson harris , fit lab nyc
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