'To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood Side planks are a key part of just about every core workout, but do you know how to do them the right way? Trainer Charlee Atkins shows us how to correct common mistakes people make when they\'re doing the infamous side plank and modifications you can make to perfect it! Watch to up your side plank game and optimize your workouts! #sideplank #therightway #wellandgood Be sure to follow Charlee here: https://www.instagram.com/charleeatkins/?hl=en Subscribe to Well+Good’s channel for more fitness tips and tricks: https://www.youtube.com/c/Wellandgood Check out more The Right Way videos here: How to Plank: https://youtu.be/u6ZelKyUM6g How to do a Glute Bridge: https://youtu.be/wPM8icPu6H8 You can find Well+Good here: Site
Tags: how to , fitness , abs , core , trainer , well and good , plank , oblique , ab exercise , core exercise , side plank , workout mistakes , how to plank , how to do a plank , how to do a plank correctly , plank exercises , planks for beginners , plank pose , the right way , how to side plank , the right way to do a plank , how to do a side plank , plank basics , plank corrections , side plank 101 , side plank pose
See also:
comments