'How to Plank Exercise [Tone And Flatten Your Tummy With Plank]'

04:48 Dec 4, 2023 0 0

'This video is about how to plank exercise, using a plank to tone and flatten your tummy easily and right from home. Watch now to learn the benefits of planking and why plank exercise is good for you. In this video, you will learn about standard high plank, forearm plank, and how to use those to your advantage. Waysandhow. #plankexercise #planking #waysandhow   Check out our Health And Wellness Solutions at Amazon. https://www.amazon.com/shop/waysandhow   http://www.waysandhow.com  Subscribe to Waysandhow: https://goo.gl/RK2SbN  Our Social Media:  Google+: https://plus.google.com/+waysandhow Facebook: https://www.facebook.com/waysandhow/  Pinterest: https://www.pinterest.com/waysandhow/  Twitter: https://twitter.com/waysandhow  Instagram: https://www.instagram.com/ways.and.how/   Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.' 

Tags: tutorial , diy , do it yourself , fitness , Weight loss , exercise , Health , lose weight , Learning , learn , how-to , planking , planking exercise , plank exercises , forearm plank , planking challenge , waysandhow , plank exercises for beginners , plank exercises for abs , benefits of plank exercises , plank exercises benefits , side plank exercises , plank exercises routine , planking exercises , planking world record , beginner plank exercises , wood planking , world record for planking , standard high plank

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