'12 of the best plank exercise and variations to challenge your core at home or in the gym. Visit Women\'s Health online for a complete guide to how to perform each move + some ready made workouts. Exercises and workouts for a bigger butt: https://www.womenshealthmag.com/uk/fi... SUBSCRIBE to our channel for more workouts! https://bit.ly/3a6vufR Trusted advice and guidance for women focusing on nutrition, health, fitness and holistic wellness. We promise to deliver expert advice that is as practical as it is inspirational.'
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