'Day 11 - GET UP PLANK WORKOUT - 30 Days of Morning Yoga'

'☀Sign up for all 30 Days of Morning Yoga videos here: https://coachvigue.com/pages/30days Welcome to Day 11 of your 30 Days of Morning Yoga program! Today we plank. Plank and stretch, Powerful core training while increasing your body\'s mobility for an extraordinary day. Fire up your core first thing in the morning. I\'m happy you\'re here and am excited to train with you!  Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue   

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