Name: '20 MIN INTENSE PLANK HIIT TO SHED FAT | Cardio at Home, No Equipment, Low Impact'
Uploaded: 2023-12-14T07:17:12+00:00
Duration: T22M56S
Description: '20 MIN INTENSE PLANK HIIT TO SHED FAT | Cardio at Home, No Equipment, Low Impact' -

'20 MIN INTENSE PLANK HIIT TO SHED FAT | Cardio at Home, No Equipment, Low Impact'

22:56 Dec 14, 2023 0 0

'Short on time? Don’t feel like going to the gym? Hate running? No problem! This 20 minute full body plank HIIT is a super effective cardio workout that\'ll leave you feeling sweaty and fabulous. No need for any equipment either…we’ll use our own body weight to get that heart rate, burn calories, and shed fat!   Quick Warm-Up

Tags: low impact , no equipment , Lose Weight Fast , burn 200 calories , at home cardio workout , pilates for weight loss , burn 300 calories , 20 minute plank cardio hiit to shed fat , Intense sweaty and effective