'Face-The-Barre Lower Body Workout!! Plies, Lunges, & Arabesques at the Barre with April'

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05:07 Apr 20, 2021
'Slim and tone your thighs, glutes, and obliques with this quick & fun lower body barre series!! Start with 2nd position plies, roll through the feet, then transition into a lunge series facing the barre. End with arabesques sure to burn out those glutes!!   Make sure to repeat the series on the other side!  Is there a workout you\'d like to see at the barre? Let us know in the comments below!  With gratitude, The BodyBarre Team.  Visit our website for information and class schedule: www.BodyBarre.com  Find us on Facebook:  https://www.facebook.com/bodybarreatrafa/  Follow us on Instagram:  https://www.instagram.com/bodybarreofficial/' 

Tags: abs , lose weight , leg workout , butt , glute workout , lower body workout , burn fat fast , workout at home , thigh workout , thighs , glutes , barre workout , barre class , barre fitness , barre workout at home , lower body , leg workout for women , leg workout at home , barre class workout , workout no equipment , lower body workout for women , bodybarre , bodybarrebypaige , body barre , beginner barre , Bodybarre video , body barre video , thigh workout for beginners , thigh workout for women

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