'10 Min Core Workout [INTENSE PLANK WORKOUT] | 6 Pack Abs Starter Series'

10:42 Dec 26, 2023 2 2

'Do you want a ridiculously strong, shredded and sculpted core? If you are thinking, \"YES!\" then you\'re in the right place. The 10 min core workout will strengthen not only your abs and core, but your spine, rhomboids, lats, traps, core, quads, glutes, hamstrings, shoulders, and triceps as well. If you\'re going to repeat one ab workout on a weekly basis – this one will give you the best results for the time. This is part of our 6 Pack Starter Series.  Add the 6 Pack Starter Series Playlist to your favorites  

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