'Re-condition and activate the muscles in your core with modified planks. -- Subscribe for more videos on #Health, #Fitness, and the latest in-home equipment. -------------------------------------------- ► Website: https://sunnyhealthfitness.com ► Free Workouts: https://sunnyhealthfitness.com/workout-programs/ ► Articles: https://sunnyhealthfitness.com/sunny-articles/ ► Podcast: https://podcasts.apple.com/us/podcast/9-to-5-fitness/id1453910760?ls=1&mt=2 -------------------------------------------- ► Facebook: http://www.facebook.com/sunnyhealthandfitness ► Instagram: http://www.instagram.com/sunnyhealthfitness ► Twitter: http://www.twitter.com/sunnyhealthfit ► Pinterest: https://www.pinterest.com/sunnyhealthandfitness -------------------------------------------- #Plank #Alternative #Core'
Tags: fitness , exercise , core , muscles , core exercises , bodyweight , planks , health (industry) , plank exercise , belly workout , recondition , exercises for home , fit bod , body weight exercie , fitness for home , strengthen body
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