00:52
Dec 29, 2023
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'Learn how to perform the full plank exercise with this guide from wikiHow: https://www.wikihow.com/Perform-the-Plank-Exercise Follow our social media channels to find more interesting, easy, and helpful guides! Facebook: https://www.facebook.com/wikiHow/ Twitter: https://twitter.com/wikiHow Instagram: https://www.instagram.com/wikihow/'See also:
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