'Group Training Ideas - 1 Minute Station Exercises'

01:44 Jan 15
'For More Visit: http://axfit.com/ Like on Facebook: https://www.facebook.com/pages/Adrenaline-Extreme-Fitness/  Adrenaline Training Style Indoor Drill Circuit. 1.5 min at each station.' 

Tags: fitness , exercises , bootcamp , sprints , indoor , group training , drills , push-ups , bosu , hurdles , skipping , boot camp exercises , box jumps , gliders , boot camp class , boot camp drills , Indoor Boot Camp , plyo circuit , boot camp circuit , indoor fitness circuit , indoor trianing drills , advanced boot camps drills

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