'Attention Cathe Live subscribers: Thursday, March 7, 2019, at 9:15 am EST we’ll be doing “Lower Body Barre and Weights” LIVE!! This is a fast-paced solid lower body workout that starts with classic barre exercises (sprinkled with some cardio drills) and finishes with some classic lower body (both standing and floorwork) exercises. Time to sweat Equipment Needed: Barre (or chair) 10-pound hand weights Stability ball Fitness Mat *Get 24/7 Instant Access To Cathe OnDemand and Start Building The Body You\'ve Always Wanted! Over 300 premium workouts, 239 Cathe Live workouts, 2900 premix workouts. ▶Sign Up today! at https://cathe.com/ondemand_subscribe/'
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